It’s an absolute truth – you can’t feel miserable or grumpy when you have just made a list in your head of everything that you have to be grateful for. It really is one of those great habits that doesn’t demand a lot from you – yet the rewards are a renewed sense of happiness, a grateful heart and a positive outlook. And THAT is something to smile about. The best time is when you wake up in the morning. Just close your eyes and run through all the things you have to be grateful for, big and small – from the softness of the duvet to the gentle sounds of morning birds…or whatever it is!
And as an extra reminder of this wonderful practice, here is a beautiful poster for your home – to remind yourself and your family to stop, breathe and be grateful.
I hope you love it as much as we do! Simply print at home or your local printer and pop in a frame that you love!
Get Your FREE Gratitude Poster!
Thank-you for being you!
